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Acro is a combination of the floor work of gymnastics and Jazz movement. This class will improve flexibility, control and strength. Dancers will learn how to correctly and safely execute tricks.

It is strongly recommended that dancers take a jazz or hip hop class to compliment their Acro training

The foundation for all dance forms. Improve strength, poise, balance and control. Technical skill gained through the study of Ballet is necessary for all other dance forms of dance. Students considering ever participating in the competitive team or pointe shoe work in the future should enroll in a Ballet class.

Hip Hop is a fast-paced, high-energy form of dance and the emphasis is less on formal technique and more on personal style. Classes start with a warm-up designed to get the blood pumping and the muscles working intensely, and then students will move on to learning and perfecting difficult choreography. We at FSOD like to ensure that our choreography and movement is age appropriate

Jazz is a fundamental dance form that compliments all other dance forms. Jazz classes are comprised of a warm-up, centre work and progressions including jumps and turns. Technique and style through choreography are emphasized. Students will learn jazz steps, progressive skills and jazz combinations and routines.

Lyrical is a highly interpretive, expressive, and free-flowing form of dance, wherein the dancer expresses the theme or lyrics of a piece of music through his/her movements. Lyrical is a style that combines elements of several other styles including ballet, jazz, and acrobatics. Dancers strive to connect the mind and body through fluid dance movements

This is a form of dance that focuses on coordination, timing, and syncopated rhythm. Tap is an expression of movement through sound. Dancers will learn choreography by performing rhythm-based steps. Once you start tapping you will never want to stop!

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